1:1 Coaching
Gentle, empowering coaching sessions to help you move through transitions, burnout, or emotional blocks—toward clarity and renewal. Trauma-informed and heart-led.
Reiki
Energy work designed to restore balance, ease tension, and support your body’s natural healing. Available as distance sessions.
Brainstorming Session
Grounded, creative container where we tune in together — to what’s stirring, what’s stuck, and what wants to bloom next. Whether you’re standing at the edge of a new idea or tangled in the middle of too many, this one-time session is your invitation to pause, exhale, and let your thoughts take shape.
Coaching Courses (coming soon)
Gentle guidance for real-life challenges. Our coaching courses are designed to support your emotional well-being, nervous system regulation, and self-discovery—at your own pace, in your own space. Each program is rooted in care, curiosity, and compassion delivered via a blend of insightful videos and a beautifully curated PDF workbook.
Free Discovery Call
Let’s see if we’re a good fit—gently, honestly, and with care. This 30-minute call is a chance for us to connect, heart to heart. It’s a space for you to share what’s been stirring in your life, what kind of support you’re seeking, and to ask any questions about how I work.
Books
Rooted in Care Activity Books are more than something to fill time—they’re invitations to return to yourself. Each book is thoughtfully created to nurture reflection, creativity, and nervous system regulation.
About Rooted in Care Collective
Rooted in Care was not built—it was birthed. It grew slowly, tenderly, from years of witnessing the quiet exhaustion so many of us carry. From my own moments of burnout, of feeling disconnected from my body, my truth, and the rhythm of what I most needed.
It grew from a deep knowing that our lives are too often filled with doing, and not enough being. That we are often given less of what nourishes us most—less time, less support, less space to feel, to tend and mend, to look inward.
This space is my response to that. A gentle offering.
A soft place to land.
A reclamation.
A remembering.
We believe in the power of people remembering who they are—beyond the roles, the noise, the pressure. We believe transformation happens when we feel safe, seen, and deeply supported.
We believe we are being called to awaken. To recover what is meant to be ours. To come back to ourselves—not as an act of rebellion, but of return. Because our intuition is not a luxury—it’s a birthright. Our sensitivity is not a weakness—it’s a compass. And our power is not something to hustle for—it’s something to root into.
This is a space for that remembering.
For returning to your inner knowing.
Rooted in Care is more than a practice.
It’s a movement back to the truth of who we are.
Wild. Wise. Willing.
Responses
Amber walked with me through the uncertainty of chronic illness with such care and wisdom. Through imagery, Reiki, and deep presence—even from thousands of miles away—she helped me accept my new self. I felt held, seen, and supported. Her calm, whole-person approach brought radical acceptance into my life and changed it for the better. Amber is truly a gift.
– F.M.
Amber brings both professional wisdom and deep spiritual insight. Her care has changed my life.
– K.S.
Amber held a space where I could finally exhale. She helped me understand that much of what felt overwhelming to me, boiled down to my internal beliefs, judgements and stories I was creating around myself and others. I left every session lighter and more myself.