Description

Experience 45 minutes of gentle, hands-off energetic support from wherever you are. Reiki invites your body out of fight-or-flight and into rest and restoration, guiding universal life force energy to where it’s needed most. In this distance session, you’ll be held in a quiet container of healing energy without leaving your space — simply find a comfortable position, ideally with uncrossed arms and legs, palms open, and eyes closed. Optional sound healing can deepen your experience. Reiki supports deep shifts, easing anxiety, relieving stress, and promoting relief from chronic conditions like pain, fatigue, and emotional overwhelm. Rooted in ancient tradition and modern integrative care, it is used worldwide, including in hospitals, with studies showing measurable improvements in anxiety, depression, and pain. Guided by five simple principles — not worrying, not angering, working honestly, being kind, and giving thanks — Reiki invites you to simply breathe, receive, and allow your body to restore.