Experience 30 minutes of Reiki from wherever you are, a gentle, hands-off practice that guides your body from stress into deep rest and restoration. In this distance session, you’ll be held in a quiet container of healing energy, simply receiving while lying down or seated, eyes closed, and palms open. Optional sound healing can deepen your experience. Reiki supports deep shifts, easing anxiety, relieving stress, and promoting relief from chronic conditions like pain, fatigue, and emotional overwhelm. Rooted in ancient tradition and modern integrative care, it is used worldwide, including in hospitals, with studies showing measurable improvements in anxiety, depression, and pain. Guided by five simple principles — not worrying, not angering, working honestly, being kind, and giving thanks — Reiki invites you to simply breathe, receive, and allow your body to restore.
Ways We Can Support You
We want Rooted in Care Collective’s offerings to be accessible to all. If finances are feeling like a barrier, please don’t hesitate to reach out. Just head to our Contact Page and send a note about the 1:1 service you’d like to explore and a little about your current circumstance.
We’ll find a way forward together.
The Written Offering
(Books linked for purchase on Amazon)
Sacred Stillness: A Word Search for Slowing Down
$9.99
Each page offers a quiet moment of presence—a chance to slow down, connect inward, and rediscover your own resilience and wisdom. Whether you’re starting your healing journey or deepening it, this book can be a soft place to land.
Would You Rather: Grounded and Intuitive
$12.99
This book contains 150 soulful Would You Rather questions—crafted to help you slow down, listen within, and reconnect with your own truth. These aren’t questions for quick laughs. They’re questions that open doors.
One-on-One Offerings
1:1 Coaching; One Session
Step into a space that’s just for you. In this 30-minute session, we’ll explore what’s alive for you right now—whether you’re overwhelmed, seeking clarity, or simply craving a pause. You’ll leave with personalized reflection, grounding practices, and a gentle introduction to the ROOTED Method.
$65.00
One-Time 1:1 Brainstorming Session
For when you’re stuck, spinning, or ready to breathe life into an idea. This 60 minute Zoom session, plus follow-up notes, is your space to pause, exhale, and get gently inspired. This is a grounded, creative container where we tune in together — to what’s stirring, what’s stuck, and what wants to bloom next. During our time of locating clarity and direction in our session, we’ll hold space for your ideas and uncover what’s most aligned for you right now; examples include but are not limited to: A life shift or decision you’re navigating A personal project or soul-led business idea Burnout, overwhelm, or “I don’t know where to start” energy That thing you can feel, but can’t quite name yet I’ll bring deep listening, intuition, mind-body insight, and creative strategy. You bring your whole self — messy, brilliant, or somewhere in between. Whether you’re seeking clarity, inspiration, or a clear next step, this space is designed to help you walk away with renewed confidence, grounded direction, and a spark of momentum to carry forward.
$120.00
Intention Setting & Integration Support
Your journey begins with a 30-minute intention-setting session, where we’ll explore what you’re seeking and create a grounded container for your experience. Afterward, we’ll meet for a 60-minute integration session, honoring what arose, making space for reflection, and shaping practical steps so your insights can become embodied wisdom. Psychedelic experiences can open profound doors—but the real transformation often happens in how you prepare and how you weave the insights back into daily life. This offering is designed to hold you before and after your journey, creating a safe and supportive space to root your experience in clarity, meaning, and gentle guidance. Whether you’re walking into your first journey or continuing along your path, this support is about deepening presence, tending to what’s stirring, and carrying the medicine forward in a way that feels aligned and sustainable.
$150.00
1:1 Coaching; 6-sessions
A six-session coaching series for those ready to go deeper, offering compassionate support to help you reconnect, reframe, and root into your own truth. Together, we’ll explore your inner landscape, uncover limiting beliefs, and integrate practices that foster a more grounded, compassionate way of being. This series includes six 30-minute sessions, personalized practices, and full integration of the ROOTED Method. I provide a safe, nurturing space for people navigating transitions, seeking clarity, or unraveling old patterns, bringing years of clinical experience, intuitive training, and soulful presence to guide each session with gentle, transformative support.