Ways to Work Together
Pricing is transparent and offered per session or per gathering. Longer-term support unfolds organically, based on your needs rather than predetermined packages.
Rooted in Care offers grounded support for women navigating seasons of change—individually and in community.
My work centers on collective meaning-making, inner authority, and integration during life transitions such as divorce, chronic illness, identity shifts, relationship changes, and reconnection to self.
Whether in one-on-one sessions, facilitating already formed small groups, or speaking at women’s events, I support women in moments of threshold—helping them feel resourced, oriented, and empowered inside change, rather than overwhelmed by it.
Ways I offer support include:
- 1:1 Integration Sessions
Individual support for women seeking a grounded space to make meaning of lived experience, reclaim agency, and integrate transformative life events into embodied wisdom and self-directed growth. - Small Group Facilitation
Facilitation for existing small groups, organizations, and community spaces seeking support through transition. These gatherings invite shared reflection, lived wisdom, and connection—supporting women in navigating change together within an already-held container. - Speaking Engagements & Workshops
Talks and facilitated experiences for women’s events, retreats, and community spaces. These offerings focus on navigating life transitions, reclaiming inner authority, and integrating life-altering experiences so transformation becomes something women can stand inside.
All offerings are rooted in care, consent, and responsiveness—designed to meet women where they are, rather than move them through predetermined outcomes.
Sacred Stillness: A Word Search for Slowing Down: 20 Word search puzzles, 4 journal pages and 20 affirmations to Nurture Self-Acceptance & Inner Calm
This is more than a puzzle book—it’s a gentle invitation to come home to yourself.
Rooted in Care weaves together 20 thoughtful word search puzzles, reflective journal pages, and heart-centered affirmations designed to nurture self-acceptance, invite forgiveness, and create space for inner calm. Each page offers a quiet moment of presence—a chance to slow down, connect inward, and rediscover your own resilience and wisdom. Whether you’re starting your healing journey or deepening it, this book can be a soft place to land.
Perfect for your personal rituals, mindful breaks, or gifting to someone who could use a little grounding and grace.
“Even the smallest shift in perspective, can bring about great change.”
WOULD YOU RATHER: GROUNDED AND INTUITIVE
Inside this book are 150 soulful Would You Rather questions—crafted to help you slow down, listen within, and reconnect with your own truth.
These aren’t questions for quick laughs.
They’re questions that open doors.
Whether you use them for journaling, coaching, personal rituals, or heart-opening conversations, these prompts will support you in:
- Deepening self-awareness
- Reconnecting with your body, heart, and intuition
- Exploring your values, emotions, and inner voice
- Creating space for honesty, softness, and clarity
“The mind and body are not separate. What affects one, affects the other.”