Experience 45 minutes of Reiki from wherever you are, a gentle, hands-off practice that guides your body from stress into deep rest and restoration. In this distance session, you’ll be held in a quiet container of healing energy, simply receiving while lying down or seated, eyes closed, and palms open. Optional sound healing can deepen your experience as Reiki works with your body’s natural energy flow to ease anxiety, release tension, and support overall well-being. Rooted in ancient tradition and modern integrative care, Reiki helps shift energy, restore balance, and create space for calm and clarity. Simply get comfortable, breathe, and allow yourself to receive.
Ways We Can Support You
Rooted offerings to meet you where you are.
The Written Offering
Sacred Stillness: A Word Search for Slowing Down
$9.99
Each page offers a quiet moment of presence—a chance to slow down, connect inward, and rediscover your own resilience and wisdom. Whether you’re starting your healing journey or deepening it, this book can be a soft place to land.
WOULD YOU RATHER: Grounded and Intuitive
$12.99
This book contains 150 soulful Would You Rather questions—crafted to help you slow down, listen within, and reconnect with your own truth. These aren’t questions for quick laughs. They’re questions that open doors.
Options To Connect
1:1 Coaching; One Session
Step into a space that’s just for you. In this 60-minute session, we’ll explore what’s alive for you right now—whether you’re overwhelmed, seeking clarity, or simply craving a pause. You’ll leave with personalized reflection, grounding practices, and a gentle introduction to the ROOTED Method. Valid for 12 months from date of purchase.
$111.00
One-Time 1:1 Brainstorming Session
For when you’re stuck, spinning, or ready to breathe life into an idea. This 90–105 minute Zoom session, plus follow-up notes, is your space to pause, exhale, and get gently inspired. After purchase, you’ll be redirected to book your session. Together, we’ll tune into what’s stirring, what’s stuck, and what wants to bloom next. You’ll receive guidance, insight, and creative strategy to uncover what’s most aligned for you—whether it’s a life shift, a personal project or soul-led business idea, burnout, overwhelm, or that hard-to-name feeling lingering beneath the surface. I bring deep listening, intuition, mind-body insight, and creative strategy; you bring your whole self. You’ll leave with grounded direction, renewed confidence, and a spark of momentum to carry forward.
$225.00
1:1 Coaching; 6-sessions
A six-session coaching series for those ready to go deeper, offering compassionate support to help you reconnect, reframe, and root into your own truth. Together, we’ll explore your inner landscape, uncover limiting beliefs, and integrate practices that foster a more grounded, compassionate way of being. This series includes six 60-minute sessions *to be used within 12 months of purchase*, ongoing email support, personalized journal prompts and practices, and full integration of the ROOTED Method. I provide a safe, nurturing space for people navigating transitions, seeking clarity, or unraveling old patterns, bringing years of clinical experience, intuitive training, and soulful presence to guide each session with gentle, transformative support.
$630.00
1:1 Coaching; 12 Sessions
I hold a compassionate, nurturing space for those ready to return to themselves, to reconnect, reframe, and root deeper into their own truth. Whether you’re navigating a season of transition, seeking clarity, or unraveling old patterns, I walk beside you with years of clinical experience, intuitive training, and a lifelong devotion to growth. Through my signature ROOTED Method, we move gently and deliberately, honoring your story, your pace, and your power. This full-circle journey of self-discovery, healing, and integration unfolds over twelve 60-minute sessions, with guidance, reflection, priority email support between sessions and customized practices to support your transformation across all areas of life.